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    • Hypnotherapy
    • Coaching
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    • NDIS Support
  • Shop
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Welcome to The Catharsis Society

Your Local Award Winning Psychotherapist in Nowra

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Our Purpose

We believe in meaningful connections that inspire change. Our experience and genuine care will support you through challenging times. We take the time to get to know you and tailor your therapy to help you live your best life.

Hi My Name is Travis, Founder of The Catharsis Society.

I am a registered Counsellor and Psychotherapist in Nowra providing counselling and therapy for adults, children and adolescents.


My role as your Psychotherapist is to focus on assisting  you to explore and understand aspects of yourself and experience. I assist you to understand how past experiences influence and shape your current responses to life events. The focus is on the here and now, the past simply provides the platform for understanding.

2023 Small Business Champion Finalist

Wow!!!! Isn’t this Fantastic. So proud 

Clients often ask me 

“Trav, how do you do it! How do you listen to all of these terrible stories” 

I always reply,

“Your story, like everyone else’s is of victory and defeat but most importantly, a story of survival. I am honoured to be a character in your life” 

I am gifted everyday by being in the presence of such beautiful people. You are all champions in my book. 

This is more than just talking; it's a lifestyle.

Who are we?

Welcome to the leading psychotherapy practice in Nowra. We have been servicing the Shoalhaven and Illawarra since 2020. Offering counselling, psychotherapy, hypnotherapy, and relationship therapy, as well as a range of development programs,


I imagine you have arrived on this page because you or someone you care about is going through a difficult time. It takes courage to reach out and seek help, and sometimes it's just not about who to approach or who can best help us. The Catharsis Society is a group of mental health professionals who see a growing need for affordable therapy that works. 


We have been proudly attending to our clients' needs since 2020 and offer proactive quality counselling, psychotherapy, and hypnotherapy in a safe and comfortable environment. We pride ourselves on delivering a premium service, which is why we are finalists in the "Local Business Awards" for 2021. Also, the winner of the "Best Three" Counselling Services in Nowra for 2022 is also the winner of the best hypnotherapy service in Nowra for 2022 "Quality Business Awards".


LOOK at this!!! We have just been recognised as "Awesome" and we have a banner to prove it. Thank you to The Shoalhaven Business Awards for this opportunity to show off to our community.

Our Services

Please reach us at info@thecatharsissociety.com if you cannot find the service option your looking for.

We all have places in our lives where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them. Counselling is not what it used to be. Online or face-to-face therapy and training are available.  Book Here

A coach helps people with ADHD carry out the practical activities of daily life in an organized, goal-oriented, and timely fashion. In a close partnership, an ADHD coach helps the client learn practical skills and initiate change in his or her daily life. What makes us different? Well, your coach has ADHD and is a trained psychotherapist. This combination has proven to be the best approach that gets peak results.  Book Here

We all know that relationships are hard work. Like cars, they require regular maintenance to keep them running well. If there is a problem, it’s best to have it repaired right away to avoid further complications down the road. This is where we come in. Through our online or face-to-face therapy and training, we can guide you when you're driving off road and need a little assistance to realign the relationship.  Book Here

Psychotherapy as a practice is honestly something that everyone needs however the practice of psychotherapy is still not first line of defence in Australian Society.  Book Here

Hypnotherapy is one of the oldest practices that humans have used to heal their mental and physical health. Here at The Catharsis Society, we specialise in hypnotherapy and ensure our clients receive the best care in and out of sessions.  Book Here

When you choose to live a dream, you need a plan to make it come true. Once you have a plan, a life coach will help you stick to it and get around any obstacles. We can help by keeping you accountable and pro-active in achieving your goals.   Book Here

We also have the capability to provide NDIS programs and workshops delivered from our Nowra office or online via Zoom. Is your NDIS self-managed or plan-managed? It does not matter; you have the power to choose who you see.   Book Here

Have you heard about our signature 8 Week Trauma Program?

We deliver quality life development programs and workshops delivered from our Nowra office or online via Zoom. These programs are not for the faint and require resilience and dedication. Free workshops will be available from time to time, so subscribe to ensure you don't miss out.

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There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

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 I help people sort through complicated experiences

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Start Living Today!

Send us a message right now, and we will get you started on the path to living a life that you love. Together, we can work out a counseling or coaching plan, delivered online or in our Nowra office, to get you on your way!

The Catharsis Society

Suit 7/85 Worrigee Street Nowra 2541, Australia

P: 02 42109086 E: info@thecatharsissociety.com

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The Catharsis Society

Suit 7/85 Worrigee Street Nowra, 2541

(02) 4210-9086 info@thecatharsissociety.com

E: info@thecatharsissociety.com
Copyright 2022: The Catharsis Society-All Rights Reserved.


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