51 Bridge Road, Nowra New South Wales 2541, Australia
Nowra or Online Telehealth Sessions (02) 4210 9086
Life & Relationship Coaching & ADHD Coaching explained
What is a Coach?
A Life or Relationship Coach is someone who helps you identify your goals and develop an actionable plan to achieve them. Coaching may sound like a foreign concept to some, but to compete as a world class athlete, you need the experience, enthusiastic support, objective perspective and insight of a coach. This is just as true for CEOs, entrepreneurs, business leaders, executives and business professionals. So, what is a coach? A coach is someone professionally trained to help you maximise your full potential and reach your desired results.
What can a Coach do for me?
A life or relationship coach can support you in finding and staying on your path. By building a relationship with clients, a Coach can help you stay motivated and on-task, helping you move toward your long term far-reaching goals.
You would hire a coach to help you with specific professional projects, personal goals and transitions. A coach helps you grow by analysing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life.
The relationship between a client and their Coach is a creative partnership that seeks to:
- Identify, clarify and create a vision for what the client wants
- Use coach’s expertise to modify goals as needed
- Encourage client’s self-discovery and growth
- Nurture and evoke strategies and a plan of action based on what fits best with the client’s goals, personality and vision
- Foster client accountability to increase productivity
- Relationship assistance from a train psychotherapist
What kind of commitment do I need to make?
Every client jointly signs a commitment contract with their life coach. I set the terms of the commitment contract to fit your individual goals and plans.
How do we get started?
The first step is to schedule an introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from there.
The Catharsis Society offers therapy sessions via phone calls, online therapy and face to face from our Nowra office. Our mission is to make professional counselling accessible, affordable, convenient - so anyone who struggles with life’s challenges can get help, anytime, anywhere.