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the key to success is your mindset. the catharsis society coaching nowra therapy

What is Catharsis and counselling?

Catharsis involves both a powerful emotional component in which strong feelings are felt and expressed, as well as a cognitive component in which the individual gains new insights. The purpose of catharsis is to bring about some form of positive change in the individual's life. This is done through counselling and life coaching. Via face to face or online therapy.

Find out more

About the Catharsis Society

Support for the Journey

Professionalism and Experience

Professionalism and Experience

Our goal is to help you re-imagine your life. Our individualized positivity approach to counselling and life coaching will help you attain your goals. 

Professionalism and Experience

Professionalism and Experience

Professionalism and Experience

Professionally trained and experienced, we have the tools and understanding to help you create the life you imagine and get a renewed sense of self.

Taking the Steps

Professionalism and Experience

Taking the Steps

Committing to a healthier lifestyle is just that—a commitment, and it’s a big one that will take a lot of dedication.— Our commitment is to provide you with accountability, understanding, and support.

The tools you need to flourish in life

The tools you need to flourish in life

The tools you need to flourish in life

We want to empower you to be your best self in all aspects of life. We provide friendly, constructive counselling and life coaching to help you reach your full potential. Face-to-face in our Nowra office or via online therapy.

Take control and plan for the future.

The tools you need to flourish in life

The tools you need to flourish in life

We will help you realise your goals and provide you with a roadmap to not only reach them but accomplish much more.

Prioritize your time and relationships

The tools you need to flourish in life

Prioritize your time and relationships

Life can be stressful. We would love to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve.

THE CATHARSIS SOCIETY

THE CATHARSIS EXPERIENCE

Catharsis (from Greek katharsis, meaning "purification" or "cleansing" or "clarification") is the purification and purgation of emotions—particularly pity and fear—or any extreme change in emotion that results in renewal and restoration.


The term catharsis has also been adopted by modern psychotherapy, particularly Freudian psychoanalysis, to describe the act of expressing, or more accurately, experiencing the deep emotions often associated with events in the individual's past that had originally been repressed or ignored, and had never been adequately addressed or experienced.


The term is used in therapy as well as in literature. The hero of a novel might experience an emotional catharsis that leads to some sort of restoration or renewal. The purpose of catharsis is to bring about some form of positive change in the individual's life.


The Catharsis Society is a movement that attracts people who want to become the heroes of their lives. This movement attracts individuals who need to be released from society's chains. Do you need to be free from the overwhelming, unreachable expectations that are placed on you by society?




What is the catharsis society counselling coaching nowra

What is the catharsis society counselling coaching nowra

This is where you will find us!

The Catharsis Society - Mental Health Specialists

Shop 7/85 Worrigee Street Nowra 2541, Australia

info@thecatharsissociety.com (02) 42109086

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The Catharsis Society

Suit 7/85 Worrigee Street Nowra, 2541

(02) 4210-9086 info@thecatharsissociety.com

E: info@thecatharsissociety.com
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