Individual & Relationship Counselling in Nowra or Online PH (02) 42109086
What is Catharsis and counselling?
Catharsis involves both a powerful emotional component in which strong feelings are felt and expressed, as well as a cognitive component in which the individual gains new insights. The purpose of catharsis is to bring about some form of positive change in the individual's life. This is done through counselling and life coaching. Via face to face or online therapy.
THE CATHARSIS SOCIETY
THE CATHARSIS EXPERIENCE
Catharsis (from Greek katharsis, meaning "purification" or "cleansing" or "clarification") is the purification and purgation of emotions — particularly pity and fear — or any extreme change in emotion that results in renewal and restoration.
The term catharsis has also been adopted by modern psychotherapy, particularly Freudian psychoanalysis, to describe the act of expressing, or more accurately, experiencing the deep emotions often associated with events in the individual's past which had originally been repressed or ignored, and had never been adequately addressed or experienced.
The term is used in therapy as well as in literature. The Hero of a novel might experience an emotional catharsis that leads to some sort of restoration or renewal. The purpose of catharsis is to bring about some form of positive change in the individual's life.
The Catharsis Society is a movement that attracts people who want to become the Hero of their lives. This movement attracts individuals who need to be released from societies chains. Are you needing to be free from the overwhelming, unreachable expectations that are placed on you from society?
What is the catharsis society counselling coaching nowra