Catharsis involves both a powerful emotional component in which strong feelings are felt and expressed, as well as a cognitive component in which the individual gains new insights. The purpose of catharsis is to bring about some form of positive change in the individual's life. This is done through counselling and life coaching. Via face to face or online therapy.
Our goal is to help you re-imagine your life. Our individualised positivity approach to counselling and life coaching will help you attain your goals.
Professionally trained and experienced, we have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot of dedication. Our commitment is to provide you with accountability, understanding and support.
We want to empower you to be your best self in all aspects of life. We provide friendly and constructive counselling and life coaching to help you reach your full potential. Face to Face in our Nowra office or via online therapy.
We will help you realise your goals and provide you with a roadmap to not only reach them but accomplish much more.
Life can be stressful. We would love to give you the advice and tools you need to maximise your personal and professional relationships, and how to give yourself the time you deserve.
Catharsis (from Greek katharsis, meaning "purification" or "cleansing" or "clarification") is the purification and purgation of emotions — particularly pity and fear — or any extreme change in emotion that results in renewal and restoration.
The term catharsis has also been adopted by modern psychotherapy, particularly Freudian psychoanalysis, to describe the act of expressing, or more accurately, experiencing the deep emotions often associated with events in the individual's past which had originally been repressed or ignored, and had never been adequately addressed or experienced.
The term is used in therapy as well as in literature. The Hero of a novel might experience an emotional catharsis that leads to some sort of restoration or renewal. The purpose of catharsis is to bring about some form of positive change in the individual's life.
The Catharsis Society is a movement that attracts people who want to become the Hero of their lives. This movement attracts individuals who need to be released from societies chains. Are you needing to be free from the overwhelming, unreachable expectations that are placed on you from society?
What is the catharsis society counselling coaching nowra