Nowra or Telehealth Call (02) 4210-9086
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An ADHD coach is professionally training to work with you to build personalised strategies to help manage your ADHD. We work on things like fostering creativity, effective time management, and organisational skills. We're here to provide a supportive space for self-discovery, boosting confidence and enhancing self-awareness.
Every client jointly signs a commitment contract with their ADHD coach. We set the terms of the commitment contract to fit your individual goals and plans.
The first step is to schedule an introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from there.
The Catharsis Society offers therapy sessions via phone calls, online therapy, and face-to-face from our Nowra office. Our mission is to make professional counselling accessible, affordable, and convenient so anyone who struggles with life’s challenges can get help, anytime, anywhere.
Continuing to deliver on our commitment to working towards enhanced lifetime outcomes for individuals with ADHD and their families has led to many achievements and is why we are members of the Australian ADHD Professionals Association.
Being a member of a professional association like the AADPA means we are committed to the development of evidence based strategies and therapies for the ADHD community.