Nowra or Telehealth Call (02) 4210-9086
Nowra or Telehealth Call (02) 4210-9086
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filler@godaddy.com
My role as your Psychotherapist is to focus on assisting you to explore and understand aspects of yourself and experience. I assist you to understand how past experiences influence and shape your current responses to life events. The focus is on the here and now response, the past simply provides the platform for understanding.
Psychotherapy is related to its cousin, psychoanalysis, but is informed by modern interpersonal and relational models of working with clients. Psychotherapists draw from modern neurobiology and a range of evidence based methods of working. My preferred techniques include Psychoanalytic/Psychodynamic - Dialectical Behavioural Therapy (DBT) - Narrative Therapy - Gestalt - Exposure Therapy - Existential - Positive Psychology - Catharsis
I use the above and my unique ability to build rapport to focus on you and your mental health.
My aim is to assist you in finding a healthy releaser of emotions (Catharsis). Everybody needs it. When we go through stressful and challenging times, we need more of it. Some ways people find Catharsis is through art, music, exercise, sex, reading, talking to people, alcohol, food or spending their hard earned money. Some of these are positive soothing behaviours, and some are negative, especially when life becomes stressful, or traumatic, because then it becomes destructive and addictive.
We live in a world that teaches people to bottle up emotions and carry on. While one side of society is encouraging you to face their emotional struggles and open up, the other side is telling you to maintain a poker face and be tough.
I use the above and my unique ability to build rapport and connect with you to focus on you and your mental health.
I am available Monday to Friday 9am to 6pm.
To Book with me please use the following link.
Meet Mustafa Ilyas, a versatile administrative maestro whose expertise extends far beyond the realm of traditional back office support. With a unique blend of skills encompassing bookkeeping, back-office support, administration, and practice management, Mustafa Ilyas is the cornerstone of efficiency at The Catharsis Society.
Armed with my Bachelor's in Accounting from La Trobe University and a Master's in Business Analytics from the University of New South Wales, I'd like to think it's my efforts that keep the clinic running smoothly. I take pride in seamlessly coordinating administrative tasks and optimising our internal processes. From scheduling appointments and maintaining patient records to sending out timely reminders, I approach every task with meticulous precision and unwavering dedication.
It’s my goal to ensure that every aspect of the clinic's operations runs as efficiently as possible, thereby supporting our team’s ability to provide exceptional care to our patients.
In Mustafa Ilyas, The Catharsis Society has found not just an administrator, but a strategic partner committed to supporting its mission of providing holistic care to those in need.
Catharsis Society has transformed - we are now One Health Wellness Clinic.