1 Mcgrath Avenue, Nowra New South Wales 2541, Australia

Nowra or Telehealth Call (02) 4210-9086

Nowra or Telehealth Call (02) 4210-9086

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    • Book a Session
    • Services
      • Counselling-Psychotherapy
      • Hypnotherapy
      • Life Coaching
      • Relationship Counselling
      • ADHD Coaching
      • Trauma X Program
    • NDIS Services
      • Our NDIS Supports
      • NDIS Counselling
      • Personal Supports
    • About us
      • The Catharsis Society
      • Meet the Team
      • Blog
      • Readings
    • Shop
      • Custom Guided Meditation
      • Psychotherapy Templates
      • Free
      • eBooks & Workbooks
    • Programs
      • Trauma X
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  • Home
  • Book a Session
  • Services
    • Counselling-Psychotherapy
    • Hypnotherapy
    • Life Coaching
    • Relationship Counselling
    • ADHD Coaching
    • Trauma X Program
  • NDIS Services
    • Our NDIS Supports
    • NDIS Counselling
    • Personal Supports
  • About us
    • The Catharsis Society
    • Meet the Team
    • Blog
    • Readings
  • Shop
    • Custom Guided Meditation
    • Psychotherapy Templates
    • Free
    • eBooks & Workbooks
  • Programs
    • Trauma X
  • Private Health

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The Catharsis Society

The Catharsis SocietyThe Catharsis SocietyThe Catharsis Society

Professional Counselling and Psychotherapy here in Nowra

Counselling in Nowra

What exactly does a counsellor do?

Counsellors and psychotherapists draw upon a set of psychotherapeutic and psychological theories along with some advanced interpersonal skills that emphasise the process of facilitation. They are based on ethics about respecting clients and their values, beliefs, and uniqueness and giving them a right to self-determination. 


Here at the Catharsis Society, we have two practitioners who have the skills to guide you through your first and subsequent sessions. Both practitioners have fantastic and beautiful stories and each with an eclectic background of training. 


Click here to meet our team.


How does the process work?

The Catharsis Society offers a range of psychotherapy treatment, counselling and relationship counselling in nowra . The first step is to schedule an introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from there. 


  • Some specific modalities that we gravitate towards are:
  • Person-Centred
  • Narrative Therapy
  • Solution Focused
  • Existential Therapy
  • Gestalt Therapy
  • Hypnotherapy
  • Somatic Awareness
  • CBT
  • Exposure Therapy
  • Neuro-Linguistic Programming (NLP)

We marry the above modalities with the aim of a cathartic experience. 

Online or Face-to-Face

The Catharsis Society offers counselling in Nowra, online sessions or via phone calls, online therapy. We are situated at 1 Mcgrath Ave, Nowra 2541. 

Our mission is to make psychotherapy treatment accessible, affordable, safe, and easy to access-so anyone who struggles with life’s challenges can get help, anytime, anywhere. 


Online sessions are conducted using Zoom, and I can assist you with this setup for your convenience.—

Book an appointment

Who are The Catharsis Society?

We are a leading psychotherapy practice here in Nowra, servicing Shoalhaven and Illawarra regions. We offer counselling, psychotherapy, hypnotherapy, and relationship therapy, as well as a range of development programs.

Meet the team

The Catharsis Society

1 McGrath Ave, Nowra, 2541

(02) 4210-9086 info@thecatharsissociety.com

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We have some amazing news

Catharsis Society has transformed - we are now One Health Wellness Clinic. 

Come and take a look