Professional Counselling and Psychotherapy here in Nowra
The leading Mental health Service in the Shoalhaven
What exactly does a counsellor do?
Counsellors and psychotherapists draw upon a set of psychotherapeutic and psychological theories along with some advanced interpersonal skills that emphasize the process of facilitation. They are based on ethics about respecting clients and their values, beliefs, and uniqueness and giving them a right to self-determination. Whether it's individual counselling or relationship counselling, Nowra
How does the process work?
The Catharsis Society offers a range of counselling and relationship counselling services. The first step is to schedule an introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from there.
Some specific modalities that we gravitate towards are:
Person-Centred
Narrative Therapy
Solution Focused
Existential Therapy
Gestalt Therapy
CBT
Exposure Therapy
Ego State Therapy
Metaphoric Symbolised Imagery (MSI)
Neuro-Linguistic Programming (NLP)
We marry the above modalities with the aim of a cathartic experience.
Online or Face-to-Face
The Catharsis Society offers therapy sessions via phone calls, online therapy, and face-to-face from our Nowra Office. We are situated at Shop 7/85 Worrigee Street Nowra 2541.
Our mission is to make professional counselling accessible, affordable, safe, and easy to access-so anyone who struggles with life’s challenges can get help, anytime, anywhere.
Online sessions are conducted using Zoom, and I can assist you with this setup for your convenience.—