Nowra or Telehealth Call (02) 4210-9086
Signed in as:
Welcome to the leading psychotherapy practice in Nowra. We have been servicing the Shoalhaven and Illawarra since 2020. Offering counselling, psychotherapy, hypnotherapy, and relationship therapy, as well as a range of development programs.
I imagine you have arrived on this page because you or someone you care about is going through a difficult time. It takes courage to reach out and seek help, and sometimes it's just not about who to approach or who can best help us. The Catharsis Society is a group of mental health professionals who see a growing need for affordable therapy that works.
We have been proudly attending to our clients' needs since 2020 and offer proactive quality counselling, psychotherapy, and hypnotherapy in a safe and comfortable environment. We pride ourselves on delivering a premium service, which is why we have been: "Small Business Champion Finalist" in 2023 & "Local Business Awards Finalist" for 2021. Also, the winner of the "Best Three" Counselling Services in Nowra for 2022 is also the winner of the best hypnotherapy service in Nowra for 2022 "Quality Business Awards".
Catharsis involves both a powerful emotional component in which strong feelings are felt and expressed, as well as a cognitive component in which the individual gains new insights. The purpose of catharsis is to bring about some form of positive change in the individual's life. This is done through counselling and life coaching. Via face to face or online therapy.
Our goal is to help you re-imagine your life. Our individualized positivity approach to counselling and life coaching will help you attain your goals.
Professionally trained and experienced, we have the tools and understanding to help you create the life you imagine and get a renewed sense of self.
Committing to a healthier lifestyle is just that—a commitment, and it’s a big one that will take a lot of dedication.— Our commitment is to provide you with accountability, understanding, and support.
We want to empower you to be your best self in all aspects of life. We provide friendly, constructive counselling and life coaching to help you reach your full potential. Face-to-face in our Nowra office or via online therapy.
We will help you realise your goals and provide you with a roadmap to not only reach them but accomplish much more.
Life can be stressful. We would love to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve.
Subscribe to our email list to keep up to date with the latest info.
Catharsis (from Greek katharsis, meaning "purification" or "cleansing" or "clarification") is the purification and purgation of emotions—particularly pity and fear—or any extreme change in emotion that results in renewal and restoration.
The term catharsis has also been adopted by modern psychotherapy, particularly Freudian psychoanalysis, to describe the act of expressing, or more accurately, experiencing the deep emotions often associated with events in the individual's past that had originally been repressed or ignored, and had never been adequately addressed or experienced.
The term is used in therapy as well as in literature. The hero of a novel might experience an emotional catharsis that leads to some sort of restoration or renewal. The purpose of catharsis is to bring about some form of positive change in the individual's life.
The Catharsis Society is a movement that attracts people who want to become the heroes of their lives. This movement attracts individuals who need to be released from society's chains. Do you need to be free from the overwhelming, unreachable expectations that are placed on you by society?