A Life Coach is someone who helps you identify your goals and develop an actionable plan to achieve them. Coaching may sound like a foreign concept to some, but to compete as a world class athlete, you need the experience, enthusiastic support, objective perspective and insight of a coach. This is just as true for CEOs, entrepreneurs, business leaders, executives and business professionals. So, what is a life coach? A life coach is someone professionally trained to help you maximise your full potential and reach your desired results.
A life coach can support you in finding and staying on your path. By building a relationship with clients, a Coach can help you stay motivated and on-task, helping you move toward your long term far-reaching goals.
You would hire a coach to help you with specific professional projects, personal goals and transitions. A coach helps you grow by analysing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life.
Every client jointly signs a commitment contract with their life coach. I set the terms of the commitment contract to fit your individual goals and plans.
The first step is to schedule an introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from there.
The Catharsis Society offers therapy sessions via phone calls, online therapy and face to face from our Nowra office. Our mission is to make professional counselling accessible, affordable, convenient - so anyone who struggles with life’s challenges can get help, anytime, anywhere.