1 Mcgrath Avenue, Nowra New South Wales 2541, Australia

Nowra or Telehealth Call (02) 4210-9086

Nowra or Telehealth Call (02) 4210-9086

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    • Home
    • Book a Session
    • Services
      • Counselling-Psychotherapy
      • Hypnotherapy
      • Life Coaching
      • Relationship Counselling
      • ADHD Coaching
      • Trauma X Program
    • NDIS Services
      • Our NDIS Supports
      • NDIS Counselling
      • Personal Supports
    • About us
      • The Catharsis Society
      • Meet the Team
      • Blog
      • Readings
    • Shop
      • Custom Guided Meditation
      • Psychotherapy Templates
      • Free
      • eBooks & Workbooks
    • Programs
      • Trauma X
    • Private Health
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  • Home
  • Book a Session
  • Services
    • Counselling-Psychotherapy
    • Hypnotherapy
    • Life Coaching
    • Relationship Counselling
    • ADHD Coaching
    • Trauma X Program
  • NDIS Services
    • Our NDIS Supports
    • NDIS Counselling
    • Personal Supports
  • About us
    • The Catharsis Society
    • Meet the Team
    • Blog
    • Readings
  • Shop
    • Custom Guided Meditation
    • Psychotherapy Templates
    • Free
    • eBooks & Workbooks
  • Programs
    • Trauma X
  • Private Health

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The Catharsis Society

The Catharsis SocietyThe Catharsis SocietyThe Catharsis Society

View our therapy services below

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Our Services

We all have places in our lives where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them. Counselling is not what it used to be. Online or face-to-face therapy and training are available.  Learn more here


A coach helps people with ADHD carry out the practical activities of daily life in an organized, goal-oriented, and timely fashion. In a close partnership, an ADHD coach helps the client learn practical skills and initiate change in his or her daily life. What makes us different? Well, your coach has ADHD and is a trained psychotherapist. This combination has proven to be the best approach that gets peak results.  Learn more here


We all know that relationships are hard work. Like cars, they require regular maintenance to keep them running well. If there is a problem, it’s best to have it repaired right away to avoid further complications down the road. This is where we come in. Through our online or face-to-face therapy and training, we can guide you when you're driving off road and need a little assistance to realign the relationship.  Learn more here


Psychotherapy as a practice is honestly something that everyone needs however the practice of psychotherapy is still not first line of defence in Australian Society.  Learn more here


Hypnotherapy is one of the oldest practices that humans have used to heal their mental and physical health. Here at The Catharsis Society, we specialise in hypnotherapy and ensure our clients receive the best care in and out of sessions.  Learn more here


We also have the capability to provide NDIS programs and workshops delivered from our Nowra office or online via Zoom. Is your NDIS self-managed or plan-managed? It does not matter; you have the power to choose who you see.   Learn more here


About The Catharsis Society Programs

Trauma X

At the core of our 8-module program is the understanding that healing from trauma requires a holistic approach. In addition to providing tools and techniques to help participants heal emotionally, we also integrate physical health practices such as Qi gong, mindfulness, and breath work, designed to help individuals find balance in their lives.

Learn more here

The Catharsis Society

1 McGrath Ave, Nowra, 2541

(02) 4210-9086 info@thecatharsissociety.com

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We have some amazing news

Catharsis Society has transformed - we are now One Health Wellness Clinic. 

Come and take a look