View our therapy services below

We all have places in our lives where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them. Counselling is not what it used to be. Online or face-to-face therapy and training are available.  Learn more here

A coach helps people with ADHD carry out the practical activities of daily life in an organized, goal-oriented, and timely fashion. In a close partnership, an ADHD coach helps the client learn practical skills and initiate change in his or her daily life. What makes us different? Well, your coach has ADHD and is a trained psychotherapist. This combination has proven to be the best approach that gets peak results.  Learn more here

We all know that relationships are hard work. Like cars, they require regular maintenance to keep them running well. If there is a problem, it’s best to have it repaired right away to avoid further complications down the road. This is where we come in. Through our online or face-to-face therapy and training, we can guide you when you're driving off road and need a little assistance to realign the relationship.  Learn more here

Psychotherapy as a practice is honestly something that everyone needs however the practice of psychotherapy is still not first line of defence in Australian Society.  Learn more here

Hypnotherapy is one of the oldest practices that humans have used to heal their mental and physical health. Here at The Catharsis Society, we specialise in hypnotherapy and ensure our clients receive the best care in and out of sessions.  Learn more here

We also have the capability to provide NDIS programs and workshops delivered from our Nowra office or online via Zoom. Is your NDIS self-managed or plan-managed? It does not matter; you have the power to choose who you see.   Learn more here