1 Mcgrath Avenue, Nowra New South Wales 2541, Australia
Nowra or Telehealth Call (02) 4210-9086
Achieve Mental Wellness with The Catharsis Society Therapy
Transform Your Life with The Catharsis Society
At The Catharsis Society Psychotherapy, we believe that everyone has the potential to transform their life and reach their full potential. Our experienced therapists are here to help you on your journey towards personal growth and fulfillment. Our approach is integrative and holistic, incorporating a variety of evidence-based practises such as psychodynamic therapy, mindfulness, and positive psychology. We work with adults, couples, and families, and specialise in helping clients with issues such as anxiety, depression, trauma, and life transitions. Our collaborative and compassionate approach ensures that you feel heard, understood, and supported every step of the way.
Latest news
We are a 2024 Small Business Champion Finalist
"Wow!!!! Isn’t this fantastic. So proud! I am gifted everyday by being in the presence of such beautiful people. You are all champions in my book."
- Trav
Featured program: 8 Week Trauma X
We deliver quality life development programs and workshops delivered from our Nowra office or online via Zoom.
Hi My Name is Travis, Founder of The Catharsis Society.
As a Registered Clinical Counsellor™️ and Psychotherapist, I've been providing comprehensive counselling and therapy to adults, children, and adolescents since 2020. Our practice has become a beacon of psychotherapy within the Nowra area, extending our services throughout the Shoalhaven and Illawarra regions.
Alongside my esteemed colleague, Austin Stewert, The Catharsis Society offers a suite of therapeutic services including counselling, psychotherapy, hypnotherapy, relationship therapy, and an array of personal development programs. We are excited to announce that we have expanded our services to include specialized ADHD coaching and a variety of supports through the NDIS, tailoring our approach to meet the unique needs of our clients.
Our commitment is to guide you in a journey of self-exploration and understanding, helping to decipher how past experiences may shape your present reactions to life's challenges. While our therapeutic approach is centered on the present, we recognise the past as a valuable lens through which to gain insight and foster growth.
Certified professional wellness advocate
We are so proud to announce that the Catharsis Society can show case their excellence in the field of workplace wellness. We have been awarded as a Certified Professional Wellness Advocate are trained in Strategic Interpersonal Action (SIA) .
Professional Recognitions
Our Partners
We have some amazing news
Catharsis Society has transformed - we are now One Health Wellness Clinic.